Empowered Educator: Leadership in Motion | Educational Leadership, Principal Leadership, Teachers as Leaders

Power Surge⚡From Reactive to Reflective: Start the School Year Strong Without Burning Out #176

Dr. Mel Vandevort - Educational Leadership, Educational Consultancy, Teacher Transition Coach, Educational Administration, Educational Entrepreneurship Episode 176

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Welcome to the Empowered Educator podcast! In today’s Power Surge, we’re tackling the back-to-school stress head-on. As a leader, your mind is already spinning with tasks, responsibilities, and expectations—and it’s easy to fall into reactive mode. But here’s the truth: starting strong doesn’t mean starting busy. It means starting clear.

This mini-episode is your invitation to slow down just enough to recalibrate. We’ll talk about managing stress and anxiety, protecting your mental space, and leading with intention before the first bell even rings.

🎧 In this episode:

  • Why reactive leadership leads to burnout—and what to do instead
  • How to manage anxiety and stress in the critical weeks before school starts
  • The difference between productive planning and panic planning
  • A simple mindset shift that brings calm, clarity, and control
  • This week’s Power Surge Affirmation and Call to Action

💥 Power Surge Affirmation:
 “I begin this year with a sound mind, a steady spirit, and a clear vision. I release the urge to react and choose to respond with wisdom, peace, and power.”

🎯 Call to Action:
 Block off one hour this week for distraction-free planning. No emails. No meetings. Just you, your planner, and your thoughts. Ask: What do I need to put in place now to make room for peace, not panic, in the first 30 days?

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